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Lessons From The East: The Benefits Of Natural Health Care

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Lessons From The East: The Benefits Of Natural Health Care

Welcome. I hope you are in the best of health as you read this blog. If not, perhaps there will be some ideas on these pages to help with your ailments. A decade ago, I was deemed healthy by my GP, but constantly suffered from various unidentified aches, pains and illnesses. It was after I started living in China that my general well-being improved. I started using a range of natural health care measures used by the locals. Massage, herbal medicines, specific exercises and a holistic eating plan saw me reach the peak of my fitness. Years later, I am still reaping the benefits of following a natural health care regimen which is preventative rather than reactive. I hope that my blog inspires you to explore at least some of the alternatives out there. Try natural and stay healthy!

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How a Medical Clinic Can Help with Pain Management

12 January 2024
 Categories: , Blog

Pain is a common experience that affects millions of people around the world. Acute or chronic pain can be managed through the use of medication, physical therapy, or lifestyle changes. Seeking medical attention for pain management is crucial if the pain persists, affects your daily life, or worsens. In this blog post, we will discuss how a medical clinic can help with pain management and how a team of healthcare professionals can work together to treat pain. Read More 

Dealing With Chronic Pain? 4 Reasons To Find The Right Pain Relief Treatment

21 December 2021
 Categories: , Blog

If you suffer from chronic pain, it's important that you receive the appropriate pain relief. Unfortunately, that's not always possible, especially where chronic pain is concerned. If you're like many Australians over the age of 45, you deal with persistent pain on a daily basis. Chronic pain can affect every aspect of your life, which is why it's so important for you to find pain relief treatment. If you've given up on finding the right pain relief treatment, read the list provided below. Read More 

Two Types of Natural Healthcare Goods Parents Should Purchase

19 February 2021
 Categories: , Blog

If you're the parent of a toddler, you should pick up these two types of goods from a natural healthcare shop. Natural band-aids You will probably find that at this stage of your child's life, you will go through a lot of band-aids. This is because whilst most toddlers are able to walk, they are not quite yet proficient at this activity and are also not as conscious of the hazards in their surroundings as older children are. Read More 

Four Natural Tricks For Mental Wellness

24 March 2017
 Categories: , Blog

Even if you don't have a diagnosable mental health condition, it's perfectly normal to feel that your mental health isn't ideal from time to time. Thankfully, there are plenty of natural remedies you can use to promote mental wellbeing without the need for medical intervention! Get Back To Basics Make sure you have the basics in place before you worry about anything more complicated: get at least seven hours sleep a night, drink plenty of water and eat some fresh fruit and veg, and get outdoors for a brisk walk in the daylight at least three times a week. Read More 

5 major health reasons to turn to indoor cycling

22 March 2017
 Categories: , Blog

You enter into the indoor cycling room amid a buzzing crowd of eager participants clad in a bright colored spandex. You immediately adjust your bike and hop on it. For the next one hour or so, you have nothing else on your mind. No business meetings, no phone calls. It's only you and the bike. You begin pedaling faster and faster. A drop of sweat trickles down your forehead. You're in this. Read More